Sparlha Swaby, LMFT

Come Home to Yourself

We can't always figure things out on our own. Sometimes we need a compassionate other to help us look at ourselves and our relationships, to deepen self-understanding, and ultimately cultivate freedom. The more we understand our inner motivations, longings, and needs, the easier it becomes to evolve. Awareness is the precursor to change.
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About

Why Work With Me?

I am a Jamaican-American woman who grew up between the Caribbean, New York and California. I graduated with a BA in Anthropology from Stanford University with a focus on Spiritual Ecology (the relationship between humans, nature and spirit). A singer and a poet, I was a full time singer-songwriter and performing artist for many years before starting on the path to becoming a psychotherapist. I received a Masters in Integral Counseling Psychology at CIIS and completed a three year training program in psychodynamic and relational psychotherapy at the Women's Therapy Center. Practicing insight meditation for the last 10+ years, I continue to find great wisdom in the Dharma, as well as in Afro-Diasporic spiritual traditions. All the ways we connect with spirit are of interest to me. All the ways we make meaning from our life stories are of interest to me.
Sparlha Swaby
LMFT

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Psychodynamic Therapy
  • Relational Therapy
  • Transpersonal

Insurance Accepted

  • UCB SHIP
  • Lyra Onsite
  • Out of Network Superbills

Fees

  • Fee Description: $130 - $150

Location

A street map for office location at Oakland, CA 94606-4122

Virtual

Oakland, CA 94606-4122